Covering Lichfield and surrounding areas

I am a qualified UK Athletics coach and I have been highly competitive within the sport for about 25 years. My knowledge has accumulated over the years from my desire to achieve success.

Many people believe that they know what they are doing, yet when I've spoken to them, they are fascinated by how much they have actually missed. The minor details that they do not consider, form part of the reason for their missed goals.

You cannot master everything in life and sometimes it is better to find someone who already has the answers.

I find these answers simple, but it's only for the fact that for most of my life, running has formed a huge part .

You could be looking to run 1 mile or as far as 26.2 miles.
I can offer various levels of advice and point you in the right direction, helping you maximise your training to achieve your goals.