Covering Lichfield and surrounding areas

I have listed below, a short list of just some of my achievements. Selected to run for Great Britain at the Singapore Marathon in 20064th in the English National half marathon championships in 2011English National 10 mile team champion.   2011Armed forces 1500m and 5000m champion. 2002, 2003 and 2004Midlands 3000m and 5000m champion. 2004, 2005 and 2007Royal Air Force 5000m and cross country champion. 2003 and 2004Staffordshire 1500m,3000m and 5000m champion. 2000, 2001 and 200210 English national medals on the road and country